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Trainer of Champions Sav Kyriacou of Muscleworks Gyms shows you how to train and corrects the common mistakes that many people make in the gym. This is a very popular show and exclusive to The Active Channel, in conjunction with LA Muscle. Do not miss this episode.
Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
Celebrity trainer Ricardo Macedo shows fashion designer and presenter Noelle Reno the alternative ways to rock climbing. Noelle explains how rock climbing has helped her with her fitness.