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Yes she may look like Kim Kardashian from some angles, but some say she looks better! You decide! Join fitness model Sophia Shamimi as she does a grueling workout and shows you her amazing body.
Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.