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Trainer of Champions Sav Kyriacou of Muscleworks Gyms is back with Episode 12. Sav shows you how to train and corrects the common mistakes that many people make in the gym. Exclusive to The Active Channel, in conjunction with LA Muscle.
The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.