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EDITOR'S PICKS

Alternative Training II

Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.

Jake Sawyer

Guest Two: Jake Sawyer Trainer, Model, Actor, and Veteran of the Iraq War Well I graduated from the University of Nebraska with an exercise science degree and sports nutrition minor.