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FOCUS your eyes on these HARD exercises
Advanced band glutes and shoulder exercises with fitness model, competitor and 2 x world champion Fitty Mitty.
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Boxing For Kids
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
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Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 
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Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

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