The Ab Man
Body Building Champion, Model
Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.
Paul made a wonderful comback winning the NPA in 2008.
The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.
Urban Free Flow
Parkour is gaining notoriety throughout London and the rest of the world with blockbusters such as James Bond's Casino Royale. One of the original free-running teams in London- Urban Freeflow invite LA Muscle TV along to one of their Sunday training camps at the South Bank in London, just days before the Barclaycard World FreeRun Championships, staged at the iconic Trafalgar Square, London.
