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![Boxing/MMA/UFC, Episode 26: Street Self Defence 1 [00:24:00]](/images/thumbs/episodes/boxing-1269011731.jpg "Boxing/MMA/UFC, Episode 26: Street Self Defence 1 [00:24:00]")
![Boxing/MMA/UFC, Episode 25: Komie Invasion 2 [00:23:46]](/images/thumbs/episodes/boxing-1267020387.jpg "Boxing/MMA/UFC, Episode 25: Komie Invasion 2 [00:23:46]")
![Boxing/MMA/UFC, Episode 24: Komie Invasion 1 [00:25:29]](/images/thumbs/episodes/boxing-1267017562.jpg "Boxing/MMA/UFC, Episode 24: Komie Invasion 1 [00:25:29]")
![Samples, Episode 5: Komie Invasion Promo [00:00:56]](/images/thumbs/episodes/samples-1266235322.jpg "Samples, Episode 5: Komie Invasion Promo [00:00:56]")
![Boxing/MMA/UFC, Episode 7: Champion Combat 14 [00:03:32]](/images/thumbs/episodes/boxing-1260979682.jpg "Boxing/MMA/UFC, Episode 7: Champion Combat 14 [00:03:32]")
![Boxing/MMA/UFC, Episode 6: Champion Combat 13 [00:03:40]](/images/thumbs/episodes/boxing-1260979658.jpg "Boxing/MMA/UFC, Episode 6: Champion Combat 13 [00:03:40]")
![Boxing/MMA/UFC, Episode 5: Champion Combat 12 [00:04:00]](/images/thumbs/episodes/boxing-1260979611.jpg "Boxing/MMA/UFC, Episode 5: Champion Combat 12 [00:04:00]")
![Caroline Pearce, Episode 6: The Fight Factory [00:09:55]](/images/thumbs/episodes/carolinepearce-1237483923.jpg "Caroline Pearce, Episode 6: The Fight Factory [00:09:55]")
![Natalie Bee, Episode 7: IKF World Title Fight [00:11:08]](/images/thumbs/episodes/Nataliebeekickboxing-1236858419.jpg "Natalie Bee, Episode 7: IKF World Title Fight [00:11:08]")
![Natalie Bee, Episode 6: Training for the big fight [00:08:01]](/images/thumbs/episodes/Nataliebeekickboxing-1236367792.jpg "Natalie Bee, Episode 6: Training for the big fight [00:08:01]")
![Carlos Yabrudy, Episode 2: Defend yourself with Carlos [00:08:11]](/images/thumbs/episodes/carlosyabrudy-1233244648.jpg "Carlos Yabrudy, Episode 2: Defend yourself with Carlos [00:08:11]")
![Natalie Bee, Episode 5: Real Self Defence Knife Attack [00:06:21]](/images/thumbs/episodes/Nataliebeekickboxing-1231758436.jpg "Natalie Bee, Episode 5: Real Self Defence Knife Attack [00:06:21]")
![Natalie Bee, Episode 4: Real Self Defence 2, Attack from behind [00:05:55]](/images/thumbs/episodes/Nataliebeekickboxing-1231758417.jpg "Natalie Bee, Episode 4: Real Self Defence 2, Attack from behind [00:05:55]")
![Natalie Bee, Episode 3: Real Self Defence 1, Hand Grab [00:03:53]](/images/thumbs/episodes/Nataliebeekickboxing-1231584550.jpg "Natalie Bee, Episode 3: Real Self Defence 1, Hand Grab [00:03:53]")
![Andrianna Show, Episode 9: Natalie Bee - Champion Kickboxer [00:18:56]](/images/thumbs/episodes/andrianna-1227294578.jpg "Andrianna Show, Episode 9: Natalie Bee - Champion Kickboxer [00:18:56]")
![Andrianna Show, Episode 1: Thai boxing champ [00:11:09]](/images/thumbs/episodes/andrianna-1224524502.jpg "Andrianna Show, Episode 1: Thai boxing champ [00:11:09]")
Danni Weight Loss Routine
Top personal trainer Danni Levy takes you through the most basic cardio workout that you can follow using standard equipment found in any gym. Danni also gives tips on how to incorporate healthy habits into everyday life.
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