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![Hollywood Extra, Episode 130: Hollywood Insider 3 [00:25:00]](/images/thumbs/episodes/hollywoodextra-1259143554.jpg "Hollywood Extra, Episode 130: Hollywood Insider 3 [00:25:00]")
![Hollywood Extra, Episode 129: Hollywood Insider 2 [00:25:00]](/images/thumbs/episodes/hollywoodextra-1258903868.jpg "Hollywood Extra, Episode 129: Hollywood Insider 2 [00:25:00]")
![Hollywood Extra, Episode 126: Sharon Polsky Miss Fitness America [00:24:08]](/images/thumbs/episodes/hollywoodextra-1258546186.jpg "Hollywood Extra, Episode 126: Sharon Polsky Miss Fitness America [00:24:08]")
![Hollywood Extra, Episode 123: Andrea Orbeck's Hip Series [00:49:16]](/images/thumbs/episodes/hollywoodextra-1257851842.jpg "Hollywood Extra, Episode 123: Andrea Orbeck's Hip Series [00:49:16]")
![Hollywood Extra, Episode 122: Full Body Workout [00:49:46]](/images/thumbs/episodes/hollywoodextra-1257273068.jpg "Hollywood Extra, Episode 122: Full Body Workout [00:49:46]")
![Hollywood Extra, Episode 121: Bikini Body: Mindi Smith [00:48:54]](/images/thumbs/episodes/hollywoodextra-1256821149.jpg "Hollywood Extra, Episode 121: Bikini Body: Mindi Smith [00:48:54]")
![Mr Olympia, Episode 7: Mr Olympia 2009 Expo [00:49:08]](/images/thumbs/episodes/mrolympia2008-1257419290.jpg "Mr Olympia, Episode 7: Mr Olympia 2009 Expo [00:49:08]")
![Hollywood Extra, Episode 110: Hollywood Beach Body [00:49:23]](/images/thumbs/episodes/hollywoodextra-1256320091.jpg "Hollywood Extra, Episode 110: Hollywood Beach Body [00:49:23]")
![Hollywood Extra, Episode 109: Muscle Beach Labor Day 2009 [00:49:15]](/images/thumbs/episodes/hollywoodextra-1254579481.jpg "Hollywood Extra, Episode 109: Muscle Beach Labor Day 2009 [00:49:15]")
![Hollywood Extra, Episode 108: Spinnovate Me Part 2 [00:21:07]](/images/thumbs/episodes/hollywoodextra-1253104469.jpg "Hollywood Extra, Episode 108: Spinnovate Me Part 2 [00:21:07]")
![Hollywood Extra, Episode 106: Sherry Goggin: My House part 2 [00:19:28]](/images/thumbs/episodes/hollywoodextra-1251449678.jpg "Hollywood Extra, Episode 106: Sherry Goggin: My House part 2 [00:19:28]")
![Hollywood Extra, Episode 105: Sherry Goggin: My House Part 1 [00:30:57]](/images/thumbs/episodes/hollywoodextra-1251449635.jpg "Hollywood Extra, Episode 105: Sherry Goggin: My House Part 1 [00:30:57]")
![Hollywood Extra, Episode 103: Pole Position Fitness: Part 2 [00:25:02]](/images/thumbs/episodes/hollywoodextra-1250769986.jpg "Hollywood Extra, Episode 103: Pole Position Fitness: Part 2 [00:25:02]")
![Hollywood Extra, Episode 102: Pole Position Fitness Part 1 [00:25:44]](/images/thumbs/episodes/hollywoodextra-1250769949.jpg "Hollywood Extra, Episode 102: Pole Position Fitness Part 1 [00:25:44]")
![Hollywood Extra, Episode 96: Stictly Fit: Part 2 [00:24:47]](/images/thumbs/episodes/hollywoodextra-1248113908.jpg "Hollywood Extra, Episode 96: Stictly Fit: Part 2 [00:24:47]")
Model Abs With Simon Howard
Fitness model Simon Howard is joined by Richard Onyeni, a Men's Health cover model finalist. Richard takes you through his favourite shoulder workout to give you that wide manly look.
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