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Urban Free Flow
Parkour is gaining notoriety throughout London and the rest of the world with blockbusters such as James Bond's Casino Royale. One of the original free-running teams in London- Urban Freeflow invite LA Muscle TV along to one of their Sunday training camps at the South Bank in London, just days before the Barclaycard World FreeRun Championships, staged at the iconic Trafalgar Square, London.
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