Guest Three: Ildiko Gaspar Figure Competitor and Actress "I was born in the South of Hungary and immigrated to New Zealand, before settling in Australia, where I have since been actively involved in sports such as athletics, gymnastics, and handball.
Join bodybuilding champion and level 3 personal trainer Alex Lenghel in this exclusive LA Muscle TV production, showing you how to train your arms to get them MASSIVE in record time.