Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.
US Fitness Model, Zac Titus, films exclusively for The Active Channel as we follow him up (and down), Snow Summit mountain in northern California, to shoot him snowboarding, and talking about his career within the fitness industry, and life as a devoted father and husband.